Active physiotherapy in Malaga

What is active physical therapy?

The active physiotherapy is a therapeutic modality that focuses on the active participation of the patient in his or her rehabilitation and recovery process.
Unlike other forms of physical therapy that may include passive treatments, such as manual therapy in its different methods, active physical therapy involves the patient performing specific exercises and activities designed to improve strength, flexibility, mobility and overall body function.

Based on therapeutic exercises customized to the patient’s needs and abilities, they are challenged through stretching, muscle strengthening exercises, balance training and coordination activities.
These exercises are carefully selected to address specific problem areas,
are progressively adapted to foster continuous improvement and maximize recovery.

fisioterapia activa malaga

Advantages of active physiotherapy and therapeutic exercises

Our physiotherapists in Málaga will help you:

Accelerate recovery from physical injuries

Improve mobility and balance

Prevent physical injuries, including sports injuries.

Reducing or eliminating muscle and joint pain

Reducing and preventing physical problems related to aging or specific conditions such as pregnancy and postpartum

Avoid surgery in many cases or contribute to a faster and more efficient post-surgical recovery.

Encourage the acquisition of good postural habits.

Helps reduce stress, depression and fatigue

Improves respiratory capacity

Improves sleep quality

Personalized therapeutic exercise sessions in Malaga

The therapeutic exercise is one of the most scientifically proven tools in physiotherapy.
Our physiotherapists will perform an initial evaluation and then program your personalized exercises and improve those aspects you need.

The cases we encounter the most are:

Musculoskeletal pain

It comprises pain in joints, muscles, tendons and surrounding structures that may affect movement.

Lumbar disorders

Highly prevalent in the population, they are usually non-specific, requiring a personalized and global physiotherapeutic evaluation.

Active physical therapy as a resource

The active therapy emphasizes the importance of patient education.
Physical therapists teach patients how to correctly perform exercises, how to modify their daily activities to avoid injury and how to maintain proper posture.
This education empowers patients, giving them the tools and knowledge necessary to effectively manage their condition and prevent future injuries.

Another important aspect of active physical therapy is the motivation and ongoing support we provide to patients.
Encouraging patients to be consistent with their exercises and providing positive feedback can be crucial to the success of treatment.
The collaborative relationship between the physical therapist and patient is critical to maintaining commitment and adherence to the rehabilitation program.

Therapeutic exercises in Malaga

Active physiotherapy is a dynamic and participatory rehabilitation strategy that not only treats physical not only treats physical conditionsconditions, but also empowers patients to take an active to take an active role in their own care and recovery.

Meet our physiotherapists in Málaga

Our goal is your health in your own home

Gonzalo Igueño Cortés

Graduated in Physical Education, Hearing and Language and Physiotherapy from the University of Malaga. With membership number 6615 by the Illustrious College of Physiotherapists of Andalusia, he specializes in child and adult neurology, dry needling in neurological and muscular injuries, musculoskeletal pathologies, aquatic, geriatric and oncological physiotherapy, yoga and therapeutic pilates.

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Juan Fran Parejo

Diploma in Physiotherapy in 2005 in Madrid. He is a member number 3053 of the Illustrious College of Physiotherapists of Andalusia, specializing in musculoskeletal pathologies, traumatology, geriatrics and chronic pain education. In addition, he has experience in the treatment of patients with neurological and oncological conditions.

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Yves Lenfant

Graduated in Physiotherapy in 2013 from the University of Malaga.
With membership number 5644 by the Illustrious College of Physiotherapists of Andalusia, he specializes in musculoskeletal injuries, traumatology, neurology, geriatrics, sports injuries, chronic pain, oncology…

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